WELLSHIRE vs BONELESS SKINLESS CHICKEN TENDERLOINS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN TENDERLOINS wins in 5 out of 10 nutrient categories
WELLSHIRE: 2
vs
BONELESS SKINLESS CHICKEN TENDERLOINS: 5
(3 ties)
Overview
| Nutrient | WELLSHIRE | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 196 cal | 86 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 16.1 g | 0.7 g | |
| Fat | 8.9 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLSHIRE | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELLSHIRE | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 321 MG | 79 MG |