WELLSHIRE vs MORCILLA BLOOD SAUSAGE
Nutrition comparison per 100 g serving
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WELLSHIRE wins in 6 out of 10 nutrient categories
WELLSHIRE: 6
vs
MORCILLA BLOOD SAUSAGE: 3
(1 ties)
Overview
| Nutrient | WELLSHIRE | MORCILLA BLOOD SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 263 cal | |
| Protein | 17.9 g | 14.0 g | |
| Carbs | 7.1 g | 14.0 g | |
| Fat | 12.5 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLSHIRE | MORCILLA BLOOD SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | WELLSHIRE | MORCILLA BLOOD SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 702 MG |