WELLNESS NUTRITION BAR vs CHOCOLATE HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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WELLNESS NUTRITION BAR wins in 12 out of 22 nutrient categories
WELLNESS NUTRITION BAR: 12
vs
CHOCOLATE HIGH PROTEIN BARS: 8
(2 ties)
Overview
| Nutrient | WELLNESS NUTRITION BAR | CHOCOLATE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 418 cal | 378 cal | |
| Protein | 27.3 g | 26.7 g | |
| Carbs | 50.9 g | 44.4 g | |
| Fat | 12.7 g | 11.1 g | |
| Fiber | 5.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLNESS NUTRITION BAR | CHOCOLATE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 267 UG | |
| Niacin | 9.1 MG | 4.4 MG | |
| Pantothenic acid | 3.2 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 2.7 UG | |
| Vitamin B-6 | 1.1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 27.3 MG | 26.7 MG |
Minerals
| Mineral | WELLNESS NUTRITION BAR | CHOCOLATE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 556 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 6.6 MG | 6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 145 MG | 0 MG | |
| Potassium, K | 100 MG | 333 MG | |
| Sodium, Na | 173 MG | 556 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |