WELLABY'S vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED SNACKS wins in 7 out of 15 nutrient categories
WELLABY'S: 5
vs
CHEESE FLAVORED SNACKS: 7
(3 ties)
Overview
| Nutrient | WELLABY'S | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 414 cal | 571 cal | |
| Protein | 13.8 g | 7.1 g | |
| Carbs | 62.1 g | 46.4 g | |
| Fat | 15.5 g | 35.7 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLABY'S | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELLABY'S | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 690 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,103 MG | 1,036 MG |