WELCH'S vs KROGER

Nutrition comparison per 100 g serving

Ad 468x60

KROGER wins in 5 out of 10 nutrient categories

WELCH'S: 4 vs KROGER: 5 (1 ties)

Overview

Nutrient	WELCH'S	KROGER	Winner
Calories	419 cal	514 cal
Protein	11.3 g	11.4 g
Carbs	54.8 g	54.3 g
Fat	21.0 g	25.7 g
Fiber	6.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	KROGER	Winner
Vitamin C, total ascorbic acid	3.9 MG	0 MG

Mineral	WELCH'S	KROGER
Calcium, Ca	32 MG	114 MG
Iron, Fe	1.7 MG	3.1 MG
Sodium, Na	274 MG	771 MG

Ad 728x90