WELCH'S vs JICA CHIPS
Nutrition comparison per 100 g serving
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JICA CHIPS wins in 7 out of 11 nutrient categories
WELCH'S: 3
vs
JICA CHIPS: 7
(1 ties)
Overview
| Nutrient | WELCH'S | JICA CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 385 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 92.9 g | 76.9 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 10.7 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | JICA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | WELCH'S | JICA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 654 MG | |
| Sodium, Na | 0 MG | 654 MG |