WELCH'S vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 12 out of 18 nutrient categories
WELCH'S: 1
vs
NICE!: 12
(5 ties)
Overview
Vitamins
| Vitamin | WELCH'S | NICE! | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 30 MG |
Minerals
| Mineral | WELCH'S | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 19 MG | 4 MG |