WELCH'S 10 FL OZ 100% JUICE - ORANGE vs Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle
Nutrition comparison per 100 g serving
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Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle wins in 6 out of 12 nutrient categories
WELCH'S 10 FL OZ 100% JUICE - ORANGE: 4
vs
Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle: 6
(2 ties)
Overview
| Nutrient | WELCH'S 10 FL OZ 100% JUICE - ORANGE | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 51 cal | 84 cal | |
| Protein | 0.3 g | 6.3 g | |
| Carbs | 12.2 g | 13.9 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S 10 FL OZ 100% JUICE - ORANGE | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WELCH'S 10 FL OZ 100% JUICE - ORANGE | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 136 MG | 200 MG | |
| Sodium, Na | 8 MG | 101 MG |