WEL-PAC vs MEATLESS VEGAN JERKY SEITAN
Nutrition comparison per 100 g serving
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WEL-PAC wins in 4 out of 10 nutrient categories
WEL-PAC: 4
vs
MEATLESS VEGAN JERKY SEITAN: 3
(3 ties)
Overview
| Nutrient | WEL-PAC | MEATLESS VEGAN JERKY SEITAN | Winner |
|---|---|---|---|
| Calories | 286 cal | 354 cal | |
| Protein | 46.4 g | 39.3 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEL-PAC | MEATLESS VEGAN JERKY SEITAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEL-PAC | MEATLESS VEGAN JERKY SEITAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,714 MG | 1,121 MG |