WEL-PAC vs ORGANIC BLACK RICE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WEL-PAC: 4
vs
ORGANIC BLACK RICE NOODLES: 4
(3 ties)
Overview
| Nutrient | WEL-PAC | ORGANIC BLACK RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 345 cal | 357 cal | |
| Protein | 10.9 g | 8.9 g | |
| Carbs | 72.7 g | 0.1 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEL-PAC | ORGANIC BLACK RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEL-PAC | ORGANIC BLACK RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 1,309 MG | 9 MG |