WEIS vs MONTEREY RANCH CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
WEIS: 5
vs
MONTEREY RANCH CHICKEN SANDWICH: 4
(1 ties)
Overview
| Nutrient | WEIS | MONTEREY RANCH CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 153 cal | 227 cal | |
| Protein | 5.9 g | 10.4 g | |
| Carbs | 28.2 g | 30.5 g | |
| Fat | 2.4 g | 7.8 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | MONTEREY RANCH CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | WEIS | MONTEREY RANCH CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 541 MG | 532 MG |