WEIS vs LUVO

Nutrition comparison per 100 g serving

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LUVO wins in 6 out of 10 nutrient categories

WEIS: 3 vs LUVO: 6 (1 ties)

Overview

Nutrient	WEIS	LUVO	Winner
Calories	131 cal	105 cal
Protein	2.5 g	6.2 g
Carbs	26.9 g	13.1 g
Fat	1.6 g	3.6 g
Fiber	0.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	LUVO	Winner
Vitamin C, total ascorbic acid	6.4 MG	4.9 MG

Mineral	WEIS	LUVO
Calcium, Ca	7 MG	82 MG
Iron, Fe	0.6 MG	1.5 MG
Sodium, Na	258 MG	161 MG

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