WEIS vs GASLAMP POPCORN CO
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 4 out of 10 nutrient categories
WEIS: 4
vs
GASLAMP POPCORN CO: 3
(3 ties)
Overview
| Nutrient | WEIS | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 214 MG |