WEIS QUALITY vs CHEESE MINI RAVIOLI
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 6 out of 13 nutrient categories
WEIS QUALITY: 6
vs
CHEESE MINI RAVIOLI: 5
(2 ties)
Overview
| Nutrient | WEIS QUALITY | CHEESE MINI RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 283 cal | |
| Protein | 12.5 g | 10.8 g | |
| Carbs | 73.2 g | 49.2 g | |
| Fat | 2.7 g | 5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | CHEESE MINI RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | CHEESE MINI RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Sodium, Na | 9 MG | 208 MG |