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WEIS QUALITY vs SWEET TAMARIND WITH CHILE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
WEIS QUALITY: 4 vs SWEET TAMARIND WITH CHILE: 4 (2 ties)

Overview

Nutrient WEIS QUALITY SWEET TAMARIND WITH CHILE Winner
Calories 707 cal 71 cal
Protein 17.9 g 0 g
Carbs 10.7 g 14.3 g
Fat 67.9 g 0 g
Fiber 10.7 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WEIS QUALITY SWEET TAMARIND WITH CHILE Winner
Vitamin C, total ascorbic acid 0 MG 10.7 MG

Minerals

Mineral WEIS QUALITY SWEET TAMARIND WITH CHILE Winner
Calcium, Ca 71 MG 157 MG
Iron, Fe 3.9 MG 2.7 MG
Sodium, Na 0 MG 0 MG Tie
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