WEIS QUALITY vs CRUNCHIEST FISH STICKS
Nutrition comparison per 100 g serving
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CRUNCHIEST FISH STICKS wins in 5 out of 11 nutrient categories
WEIS QUALITY: 4
vs
CRUNCHIEST FISH STICKS: 5
(2 ties)
Overview
| Nutrient | WEIS QUALITY | CRUNCHIEST FISH STICKS | Winner |
|---|---|---|---|
| Calories | 82 cal | 276 cal | |
| Protein | 10.5 g | 10.5 g | |
| Carbs | 9.7 g | 29.5 g | |
| Fat | 0.4 g | 13.3 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | CRUNCHIEST FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | CRUNCHIEST FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 575 MG | 771 MG |