WEIS QUALITY vs DARK CHOCOLATE WITH SEA SALT
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 10 nutrient categories
WEIS QUALITY: 5
vs
DARK CHOCOLATE WITH SEA SALT: 3
(2 ties)
Overview
| Nutrient | WEIS QUALITY | DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 607 cal | 509 cal | |
| Protein | 21.4 g | 5.3 g | |
| Carbs | 25 g | 63.2 g | |
| Fat | 50 g | 26.3 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 7.9 MG | |
| Sodium, Na | 893 MG | 281 MG |