WEIS QUALITY vs GLAZED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 6 out of 10 nutrient categories
WEIS QUALITY: 6
vs
GLAZED PECANS: 2
(2 ties)
Overview
| Nutrient | WEIS QUALITY | GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 594 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 25 g | 46.9 g | |
| Fat | 50 g | 43.8 g | |
| Fiber | 14.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | GLAZED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 422 MG |