WEIS QUALITY vs MILD CHEDDAR NATURAL CHEESE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WEIS QUALITY: 3
vs
MILD CHEDDAR NATURAL CHEESE BARS: 3
(4 ties)
Overview
| Nutrient | WEIS QUALITY | MILD CHEDDAR NATURAL CHEESE BARS | Winner |
|---|---|---|---|
| Calories | 145 cal | 429 cal | |
| Protein | 9.7 g | 23.8 g | |
| Carbs | 3.2 g | 4.8 g | |
| Fat | 9.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | MILD CHEDDAR NATURAL CHEESE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | MILD CHEDDAR NATURAL CHEESE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 403 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 667 MG |