WEIS QUALITY vs FUD
Nutrition comparison per 100 g serving
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FUD wins in 4 out of 10 nutrient categories
WEIS QUALITY: 2
vs
FUD: 4
(4 ties)
Overview
| Nutrient | WEIS QUALITY | FUD | Winner |
|---|---|---|---|
| Calories | 145 cal | 286 cal | |
| Protein | 9.7 g | 21.4 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 9.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | FUD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | FUD | Winner |
|---|---|---|---|
| Calcium, Ca | 403 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 786 MG |