WEIS QUALITY vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 13 nutrient categories
WEIS QUALITY: 4
vs
ROUNDY'S: 7
(2 ties)
Overview
| Nutrient | WEIS QUALITY | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 65 g | 25 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Sodium, Na | 25 MG | 750 MG |