WEIS QUALITY vs LIGHTLY SALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED PEANUTS wins in 6 out of 10 nutrient categories
WEIS QUALITY: 2
vs
LIGHTLY SALTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | WEIS QUALITY | LIGHTLY SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 65 g | 21.4 g | |
| Fat | 25 g | 46.4 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | LIGHTLY SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | LIGHTLY SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 25 MG | 143 MG |