WEIS QUALITY vs OVEN FRESH DELICIOUS LARGE ROLLS
Nutrition comparison per 100 g serving
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OVEN FRESH DELICIOUS LARGE ROLLS wins in 7 out of 13 nutrient categories
WEIS QUALITY: 3
vs
OVEN FRESH DELICIOUS LARGE ROLLS: 7
(3 ties)
Overview
| Nutrient | WEIS QUALITY | OVEN FRESH DELICIOUS LARGE ROLLS | Winner |
|---|---|---|---|
| Calories | 289 cal | 281 cal | |
| Protein | 8.9 g | 14.1 g | |
| Carbs | 53.3 g | 39.1 g | |
| Fat | 3.3 g | 7.8 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | OVEN FRESH DELICIOUS LARGE ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | OVEN FRESH DELICIOUS LARGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 234 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Sodium, Na | 600 MG | 422 MG |