WEIS QUALITY vs FABULOUS FRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WEIS QUALITY: 5
vs
FABULOUS FRIES: 5
(1 ties)
Overview
| Nutrient | WEIS QUALITY | FABULOUS FRIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 1,979 cal | |
| Protein | 17.9 g | 18.2 g | |
| Carbs | 64.3 g | 196.1 g | |
| Fat | 10.7 g | 124.6 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | FABULOUS FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | WEIS QUALITY | FABULOUS FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 4,000 MG | |
| Sodium, Na | 311 MG | 1,286 MG |