WEIS QUALITY vs WHOLESOME
Nutrition comparison per 100 g serving
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WHOLESOME wins in 5 out of 10 nutrient categories
WEIS QUALITY: 2
vs
WHOLESOME: 5
(3 ties)
Overview
| Nutrient | WEIS QUALITY | WHOLESOME | Winner |
|---|---|---|---|
| Calories | 550 cal | 600 cal | |
| Protein | 10 g | 18 g | |
| Carbs | 52.5 g | 34 g | |
| Fat | 37.5 g | 42 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | WHOLESOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | WHOLESOME | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 500 MG | |
| Iron, Fe | 1.8 MG | 7.2 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |