WEIS QUALITY vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 7 out of 12 nutrient categories
WEIS QUALITY: 1
vs
BOB'S RED MILL: 7
(4 ties)
Overview
| Nutrient | WEIS QUALITY | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 375 cal | 361 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 87.5 g | 75 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 111 MG | |
| Phosphorus, P | 0 MG | 278 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |