WEIS QUALITY vs FARM CLASSICS HONEY HAM
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 4 out of 10 nutrient categories
WEIS QUALITY: 4
vs
FARM CLASSICS HONEY HAM: 2
(4 ties)
Overview
| Nutrient | WEIS QUALITY | FARM CLASSICS HONEY HAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 140 cal | |
| Protein | 16.1 g | 16 g | |
| Carbs | 1.8 g | 6 g | |
| Fat | 2.7 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | FARM CLASSICS HONEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | FARM CLASSICS HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 732 MG | 1,040 MG |