WEIS QUALITY vs PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE wins in 5 out of 11 nutrient categories
WEIS QUALITY: 3
vs
PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE: 5
(3 ties)
Overview
| Nutrient | WEIS QUALITY | PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 115 cal | |
| Protein | 28.6 g | 8.9 g | |
| Carbs | 3.6 g | 13.3 g | |
| Fat | 28.6 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 214 MG | 292 MG |