WEIS QUALITY vs FRESH & EASY
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 5 out of 10 nutrient categories
WEIS QUALITY: 5
vs
FRESH & EASY: 3
(2 ties)
Overview
| Nutrient | WEIS QUALITY | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 115 cal | 123 cal | |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 22.3 g | 19.2 g | |
| Fat | 1.2 g | 1.9 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | WEIS QUALITY | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 431 MG | 308 MG |