WEIS vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

WEIS: 2 vs SPARTAN: 5 (3 ties)

Overview

Nutrient	WEIS	SPARTAN	Winner
Calories	333 cal	33 cal
Protein	0 g	1.7 g
Carbs	66.7 g	5 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	SPARTAN
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	5,667 MG	467 MG

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