WEIS vs FRUIGEES

Nutrition comparison per 100 g serving

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FRUIGEES wins in 4 out of 9 nutrient categories

WEIS: 3 vs FRUIGEES: 4 (2 ties)

Overview

Nutrient	WEIS	FRUIGEES	Winner
Calories	340 cal	81 cal
Protein	2.2 g	0 g
Carbs	91.0 g	18.2 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	FRUIGEES	Winner
Vitamin C, total ascorbic acid	0 MG	60.6 MG

Mineral	WEIS	FRUIGEES	Winner
Iron, Fe	0.5 MG	0 MG
Sodium, Na	3 MG	10 MG

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