WEIS vs PREMIUM RAW PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM RAW PEANUTS wins in 6 out of 10 nutrient categories
WEIS: 3
vs
PREMIUM RAW PEANUTS: 6
(1 ties)
Overview
| Nutrient | WEIS | PREMIUM RAW PEANUTS | Winner |
|---|---|---|---|
| Calories | 470 cal | 567 cal | |
| Protein | 7.5 g | 26.0 g | |
| Carbs | 72.5 g | 16.4 g | |
| Fat | 17.5 g | 49.3 g | |
| Fiber | 2.5 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | PREMIUM RAW PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.2 MG |
Minerals
| Mineral | WEIS | PREMIUM RAW PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 4.6 MG | |
| Sodium, Na | 662 MG | 18 MG |