WEIS vs OVEN-BAKED ORIGINAL CHEESE
Nutrition comparison per 100 g serving
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OVEN-BAKED ORIGINAL CHEESE wins in 5 out of 11 nutrient categories
WEIS: 4
vs
OVEN-BAKED ORIGINAL CHEESE: 5
(2 ties)
Overview
| Nutrient | WEIS | OVEN-BAKED ORIGINAL CHEESE | Winner |
|---|---|---|---|
| Calories | 533 cal | 556 cal | |
| Protein | 20 g | 50 g | |
| Carbs | 36.7 g | 0 g | |
| Fat | 36.7 g | 38.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | OVEN-BAKED ORIGINAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | OVEN-BAKED ORIGINAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 1,333 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 800 MG | 1,278 MG |