WEIS ORGANICS vs FRUIT FRIENDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WEIS ORGANICS: 4
vs
FRUIT FRIENDS: 4
(2 ties)
Overview
| Nutrient | WEIS ORGANICS | FRUIT FRIENDS | Winner |
|---|---|---|---|
| Calories | 525 cal | 56 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 57.5 g | 13.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS ORGANICS | FRUIT FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | WEIS ORGANICS | FRUIT FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |