WEIS vs POPLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WEIS: 4
vs
POPLETS: 4
(3 ties)
Overview
Vitamins
| Vitamin | WEIS | POPLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | POPLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 0 MG | 446 MG |