WEIS vs HY-VEE

Nutrition comparison per 100 g serving

Ad 468x60

HY-VEE wins in 6 out of 10 nutrient categories

WEIS: 2 vs HY-VEE: 6 (2 ties)

Overview

Nutrient	WEIS	HY-VEE	Winner
Calories	469 cal	312 cal
Protein	6.3 g	6.3 g	Tie
Carbs	65.6 g	48.8 g
Fat	18.8 g	8.8 g
Fiber	6.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	HY-VEE	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	WEIS	HY-VEE
Calcium, Ca	125 MG	25 MG
Iron, Fe	1.1 MG	3.4 MG
Sodium, Na	16 MG	212 MG

Ad 728x90