WEIS vs ROUNDY'S

Nutrition comparison per 100 g serving

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WEIS wins in 5 out of 11 nutrient categories

WEIS: 5 vs ROUNDY'S: 4 (2 ties)

Overview

Nutrient	WEIS	ROUNDY'S	Winner
Calories	424 cal	600 cal
Protein	9.1 g	20 g
Carbs	60.6 g	17.1 g
Fat	15.2 g	54.3 g
Fiber	15.2 g	11.4 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	ROUNDY'S
Calcium, Ca	0 MG	257 MG
Iron, Fe	2.2 MG	4.1 MG
Potassium, K	485 MG	0 MG
Sodium, Na	576 MG	343 MG

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