WEIS vs MAUNA LOA

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 10 nutrient categories

WEIS: 6 vs MAUNA LOA: 1 (3 ties)

Overview

Nutrient	WEIS	MAUNA LOA	Winner
Calories	643 cal	714 cal
Protein	28.6 g	7.1 g
Carbs	17.9 g	28.6 g
Fat	57.1 g	64.3 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	MAUNA LOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	MAUNA LOA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	429 MG	321 MG

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