WEIS vs NUT 'N YOGURT TRAIL MIX
Nutrition comparison per 100 g serving
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NUT 'N YOGURT TRAIL MIX wins in 6 out of 11 nutrient categories
WEIS: 1
vs
NUT 'N YOGURT TRAIL MIX: 6
(4 ties)
Overview
| Nutrient | WEIS | NUT 'N YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 46.4 g | 42.9 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | NUT 'N YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | NUT 'N YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 393 MG | 18 MG |