WEIS vs ITALIAN STYLE BLEND
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
WEIS: 5
vs
ITALIAN STYLE BLEND: 3
(2 ties)
Overview
| Nutrient | WEIS | ITALIAN STYLE BLEND | Winner |
|---|---|---|---|
| Calories | 82 cal | 46 cal | |
| Protein | 5.9 g | 2.3 g | |
| Carbs | 12.9 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | ITALIAN STYLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 10.3 MG |
Minerals
| Mineral | WEIS | ITALIAN STYLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 6 MG | 63 MG |