WEIS vs MIXED NUTS
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
WEIS: 5
vs
MIXED NUTS: 4
(1 ties)
Overview
| Nutrient | WEIS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 861 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 28.6 g | 35.7 g | |
| Fat | 50 g | 64.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WEIS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 429 MG | 0 MG |