WEIS vs ALOHA TRAIL MIX
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
WEIS: 5
vs
ALOHA TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | WEIS | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 485 cal | |
| Protein | 17.9 g | 9.1 g | |
| Carbs | 28.6 g | 51.5 g | |
| Fat | 50 g | 30.3 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 5.1 MG | 3.3 MG | |
| Sodium, Na | 429 MG | 45 MG |