WEIS vs BANANA CREME FLAVOR NONFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WEIS: 3
vs
BANANA CREME FLAVOR NONFAT YOGURT DRINK: 3
(5 ties)
Overview
| Nutrient | WEIS | BANANA CREME FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 10 g | 4.8 g | |
| Carbs | 4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | BANANA CREME FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | BANANA CREME FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 169 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 184 MG | |
| Sodium, Na | 40 MG | 68 MG |