WEIS vs BEST WEST

Nutrition comparison per 100 g serving

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BEST WEST wins in 9 out of 11 nutrient categories

WEIS: 1 vs BEST WEST: 9 (1 ties)

Overview

Nutrient	WEIS	BEST WEST	Winner
Calories	80 cal	64 cal
Protein	1.6 g	3.2 g
Carbs	16.8 g	12.8 g
Fat	0.8 g	0 g
Fiber	0.8 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	BEST WEST	Winner
Vitamin C, total ascorbic acid	1.9 MG	7.2 MG

Mineral	WEIS	BEST WEST
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.3 MG	1.2 MG
Potassium, K	0 MG	152 MG
Sodium, Na	320 MG	304 MG

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