WEIS vs SMOKED PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WEIS: 4
vs
SMOKED PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | WEIS | SMOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 205 cal | 343 cal | |
| Protein | 8.9 g | 15.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 16.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | SMOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WEIS | SMOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 527 MG | 829 MG |