WEIS vs BEEF CHORIZO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WEIS: 4
vs
BEEF CHORIZO: 4
(2 ties)
Overview
| Nutrient | WEIS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 205 cal | 443 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 0.9 g | 4.3 g | |
| Fat | 16.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WEIS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 527 MG | 871 MG |