WEIS vs SOUR CREAM
Nutrition comparison per 100 g serving
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SOUR CREAM wins in 4 out of 10 nutrient categories
WEIS: 2
vs
SOUR CREAM: 4
(4 ties)
Overview
| Nutrient | WEIS | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 1,000 cal | |
| Protein | 3.3 g | 63.3 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 0 g | 80 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 100 MG | 250 MG |