WEIS vs PROTEIN + DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 14 nutrient categories
WEIS: 7
vs
PROTEIN + DAIRY BEVERAGE: 2
(5 ties)
Overview
| Nutrient | WEIS | PROTEIN + DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 133 cal | 85 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 6.7 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | PROTEIN + DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | PROTEIN + DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 198 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 317 MG | 271 MG | |
| Sodium, Na | 117 MG | 82 MG |