WEIS vs CRANBERRY AND NUT MIX OF PEANUTS
Nutrition comparison per 100 g serving
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CRANBERRY AND NUT MIX OF PEANUTS wins in 8 out of 11 nutrient categories
WEIS: 1
vs
CRANBERRY AND NUT MIX OF PEANUTS: 8
(2 ties)
Overview
| Nutrient | WEIS | CRANBERRY AND NUT MIX OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 42.9 g | 40 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | CRANBERRY AND NUT MIX OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | CRANBERRY AND NUT MIX OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 196 MG | 233 MG |