WEIS vs MULTI-GRAIN BREAD LOAVES
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 13 nutrient categories
WEIS: 6
vs
MULTI-GRAIN BREAD LOAVES: 5
(2 ties)
Overview
| Nutrient | WEIS | MULTI-GRAIN BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 246 cal | 283 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 52.6 g | 54.7 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | MULTI-GRAIN BREAD LOAVES | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | WEIS | MULTI-GRAIN BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Sodium, Na | 526 MG | 491 MG |